Healthy Eating

Healthy Eating & Physical Activity Promotion

Contact the Garrett County Health Department at 301-334-7730 for help.

Brain

Brain Health

Nutrition

Nutritional Counseling

Play Hard Live Healthy

Play Hard, Live Healthy

Scale

TOPS
(Take Off Pounds Sensibly)

Coming Soon!

What’s good for your heart is good for your brain.

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🏅Winner’s who walked from Garrett County to Ocean City MD🐬 in our Walk/Run Across Maryland Challenge.👣

every walk with nature one receives far more than he seeks. Walk/ Run Across Maryland
Picture of 2 super heros with superpower of foods.

Walk Maryland Brochure PDF

🩺Do Your Part, Care for Your Heart❤️

photo with blood pressure monitor and a heart stress ball. Showing Monitoring blood pressure for heart health.